საინტერესო

ტვინისთვის ყველაზე სასარგებლო დიეტა დასახელდა

შვედეთის სამეფო ინსტიტუტის მეცნიერებმა განაცხადეს, რომ ჯანმრთელი ტვინის შესანარჩუნებლად, საუკეთესო დიეტა სკანდინავიურია. ამის შესახებ ვრცლად გამოცემა The Times-ი წერს.

კვლევაში მონაწილეობა 2223 ადამიანმა მიიღო. შედეგებმა აჩვენა, რომ ის ვინც “ვიკინგების დიეტას” იცავდა, დემენციისა და ალცჰაიმერის განვითარების რისკი გაცილებით დაბალი ჰქონდა, ვიდრე სხვებს.

სკანდინავიურ დიეტაში შედის თევზი, ბოსტნეული, ხილი, ბრინჯი, ქათამი. მასში თითქმის არ შედის კარტოფილი და მარცვლეულის პროდუქცია. დასაშვებია ზომიერად ღვინის მიღება.

დატოვეთ კომენტარი

კომენტარები

მსგავსი სიახლეები

1,021 Comments

  1. Здесь восемь последних сериалов для фанатов фэнтези.
    Чики смотреть онлайн сериал,
    смотреть онлайн, все серии подряд.
    Ищите по намеченой дате выхода, Сериалы жанра “Фэнтези”.
    Опять же все мы представляет таблицу телеканалов
    Интер, HD Ю, 4K Eurosport 1, прямой эфир К1, трансляция ТВ Центр.

  2. Really when someone doesn’t understand after that its up to
    other visitors that they will help, so here it occurs.

  3. My partner and I stumbled over here from a different web address and thought I might as well check things out. I like what I see so now i’m following you. Look forward to going over your web page for a second time.|

  4. Thanks for the good writeup. It in truth was once a leisure account it. Glance advanced to more added agreeable from you! By the way, how could we communicate?|

  5. It’s also effective for romantic time with your lover, so why don’t you learn it? Full body massage is not as difficult as you think. Simple preparation and know-how

  6. Link exchange is nothing else however it is just placing the other person’s weblog link on your page at proper place and other person will also do same for you.|

  7. I was very pleased to find this great site. I wanted to thank you for your time just for this wonderful read!! I definitely liked every bit of it and i also have you saved to fav to look at new stuff in your site.|

  8. It’s truly a nice and helpful piece of info. I’m happy that you just shared this useful info with us. Please keep us informed like this. Thanks for sharing.|

  9. Howdy! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My site discusses a lot of the same topics as yours and I feel we could greatly benefit from each other. If you happen to be interested feel free to shoot me an email. I look forward to hearing from you! Terrific blog by the way!|

  10. Great beat ! I wish to apprentice at the same time as you amend your web site, how can i subscribe for a blog site? The account aided me a acceptable deal. I were tiny bit familiar of this your broadcast offered brilliant clear idea|

  11. I will right away clutch your rss feed as I can not find your email subscription link or newsletter service. Do you’ve any? Kindly permit me know in order that I could subscribe. Thanks.|

  12. Hello there! This article couldn’t be written much better! Going through this post reminds me of my previous roommate! He continually kept preaching about this. I will send this post to him. Fairly certain he will have a very good read. Thank you for sharing!|

  13. I do not know if it’s just me or if perhaps everybody else encountering problems with your website. It looks like some of the text in your content are running off the screen. Can someone else please provide feedback and let me know if this is happening to them as well? This might be a issue with my web browser because I’ve had this happen before. Many thanks|

  14. Does your site have a contact page? I’m having problems locating it but, I’d like to shoot you an e-mail. I’ve got some ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it develop over time.|

  15. I’m really loving the theme/design of your weblog. Do you ever run into any internet browser compatibility issues? A small number of my blog audience have complained about my blog not working correctly in Explorer but looks great in Firefox. Do you have any solutions to help fix this issue?|

  16. I have been exploring for a bit for any high-quality articles or blog posts on this kind of house . Exploring in Yahoo I eventually stumbled upon this site. Reading this information So i’m satisfied to convey that I have an incredibly just right uncanny feeling I discovered exactly what I needed. I so much certainly will make sure to don?t omit this site and give it a look on a relentless basis.|

  17. Hi there terrific blog! Does running a blog like this take a lot of work? I’ve very little knowledge of computer programming but I was hoping to start my own blog soon. Anyway, if you have any suggestions or tips for new blog owners please share. I know this is off topic nevertheless I simply wanted to ask. Thank you!|

  18. Wow that was odd. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say excellent blog!|

  19. pharmduck.com My refer is that when I placed my tranquillity I did not profit a confirmation email after making payment. After a not profuse days I phoned the connection number to light upon off why. A woman gave me select stop, informing me that two of the items I’d ordered were unavailable and that the order hadn’t been finalised because of this. After turn me a yoke of options, I deleted the unavailable items and my class arrived in three days. Consummate indecorous delivery usefulness, but I expected an email letting me peremptory that my company had been received and payment had gone by way of successfully.

  20. I can’t hold sufficiency down the great character care we accept from cost of albuterol inhaler. We recently partnered with them and converted from files MARs to QuickMar with their assistance. Be means of their sign training and their on-going support, Winyah made this succeed seamless, and the procedure has worked wonderfully. From their odd rapport with our physicians and employees to the valuable upbringing they support our nurses, Winyah has become an elemental in the main of our team that we would not fancy to be without.
    Thanks. Very good information.

  21. I had the most competent, knowledgable, and matey, cry from my ivermectin pill roller with a genuinely responsible manner. Good par‘nesis, reassurance and direction. I was actually amazed to be called (as they had promised) but unvaried though I was unwell I was liberal intuition more self-confident as to how things would progress. A quick-tempered ambience too. It was a bewitching I sense during worrying salubrity issues.
    Useful knowledge. Kudos.

  22. Your own write-up offers verified helpful to me personally. It’s extremely informative and you are obviously really well-informed in this field. You possess opened up my own face to be able to different thoughts about this topic along with intriquing, notable and sound articles.

  23. It’s amazing to go to see this website and reading the views of all
    friends concerning this post, while I am also keen of getting
    experience.

  24. I clich‚ the ad because an information tenebriousness for Epitome Protein on stromectol ivermectin FB site. Having tried other force loss programs, of movement I was skeptical of something new, but unswerving to see what it was about. I was definitely taken with the unveiling and unequivocal to grapheme up. I didn’t stand in want to be ‘counting’ this or that or having to mould ‘how numerous points this is significance’. It’s completely uncomplicated, really. You mark you’re going to be greedy, but in the outcome you truly accept to crack yourself to lunch all that’s outlined on the menu plan. To me, the difference with this intend is I pet I’ve been educated on how I should be eating and what to look looking for in packaging.
    Howdy friend

  25. I apophthegm the ad after an information night pro Consummate Protein on stromectole FB site. Having tried other weight loss programs, of headway I was skeptical of something fashionable, but decided to mark what it was about. I was really bewitched with the awarding and unqualified to lexigram up. I didn’t prerequisite to be ‘counting’ this or that or having to suss out ‘how multitudinous points this is benefit’. It’s absolutely elemental, really. You fantasize you’re going to be hungry, but in the boundary you in actuality have to cogency yourself to eat all that’s outlined on the menu plan. To me, the imbalance with this drawing is I think I’ve been critical on how I should be eating and what to look pro in packaging.
    Cheers. Ample content.

  26. I well-grounded wanted to declare you that I am already doing more intelligent with your drawing of woe in place of the kamagrapls.com. Whole character that I identify this is nearby my response to what happened on the weekend. My conserve prostrate in a cycling accident on Sunday and penurious his collar bone. After four hours in Emerg at Peace Arch, he was sent people’s home with a shoot and pain killers (horrible narcotics), and a referral as a replacement for an Ortho specialist. The destroy is thoroughly bad, although if it had pierced the skin, he would have had surgery advantageous away. It last wishes as call some nuts and bolts to solid it on healing and to strengthen/protect it in future. Craig is not a complainer ever and has a grand tolerance fitting for pain. He can’t even see the doctor til Thursday, then surgery will be booked. The Ortho doc said the bones can cool one’s heels til then. I bring up, the mortal should not have to wait. Ghastly seeing that Craig of movement but, here is the magnanimous balance representing my temperamental answer:as contrasted with of crying, I got maniacal and took battle! We are booming to aid Craig’s people doc in Vancouver today to try after quicker care. Kudos. Loads of posts.

  27. You lost me, buddy. I mean, I imagine I get what youre stating. I understand what you are saying, but you just appear to have forgotten about that you will find some other men and women within the world who view this matter for what it really is and may not agree with you. You may perhaps be turning away many of persons who might have been fans of your blog.

  28. It’s the foremost dispensary ivermectin around. All is pleasant. As exacting as ever. Craig called my mom and helped her set free banknotes on her meds. My husband ran absent from of his meds and was cheerily helped exposed after hours. Kudos. A lot of stuff.

  29. I had a prodigious meet with working with their viagra for women sale professionals, worrisome to descry the veracious winter tires and rims that fit my recent carrier which were verifiable to find. They had a skilful group and were very advantageous cranny of the process.

  30. I’ve been buying from vardenafil tablets 20 mg since 2015. I’ve tried many discrete kratom companies and products, and Kraken has been the highest value and most consistent. Kraken also has excellent chap service: the few times I bear had an take exception over the years the pike at Kraken rapidly resolved the pour to my satisfaction. I would acceptable them to anyone that uses kratom and is looking into a chaste cast with select products. Excellent forum posts. Thanks.

  31. Aw, this was an extremely good post. Finding the time and actual effort to create a great article… but what can I say… I hesitate a lot and never seem to get anything done.

  32. I really like what you guys are up too. This sort of clever workand exposure! Keep up the great works guys I’ve incorporated you guys to my blogroll.

  33. Hi my loved one! I want to say that this article is awesome, nice written and come with approximately all significant infos. I’d like to look more posts like this .

  34. Great write-up, I am normal visitor of one¦s blog, maintain up the excellent operate, and It is going to be a regular visitor for a long time.

  35. Hello there! I know this is somewhat off topic butI was wondering if you knew where I could locate a captcha plugin for my comment form?I’m using the same blog platform as yours and I’m having trouble finding one?Thanks a lot!

  36. Agen Sbobet Terpercaya permainan yang saat ini semakin jumlah disukai juga digemari yakni permainan judi. Salah alasan yang menjadikan permainan judi ini banyak diminati diantaranya karena mudah dimainkan dan dilakukan.

  37. An intriguing discussion is worth comment. I believe that youought to write more about this topic, it might not bea taboo subject but usually folks don’t talk about such topics.To the next! Cheers!!

  38. Pingback: bahis siteleri
  39. Thank you for a very interesting blog. What else may I get that type of information written in such a perfect manner? I’ve a challenge that I am simply now running on, and I’ve been on the look out for such information.

  40. Xoilac Tv Trực Tiếp đá Bóng keo nhà cáiĐội tuyển chọn futsal nước ta đã được một trận đấu đồng ý được trước đối thủ đầy sức mạnh Lebanon. Kết trái Bà Rịa-Vũng Tàu vs Bình Phước hôm nay 18h00 ngày 5/5, Hạng nhất nước Việt Nam.

  41. Very nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your blog posts.After all I’ll be subscribing to your rss feed and I hope you writeagain very soon!

  42. Pingback: 2esplanade
  43. Heklo there, just became aware of your blog through Google,and found that it is truly informative. I am going towatch out for brussels. I will appreciate if you continue this in future.Lots of people will be benefited from your writing.Cheers!

  44. Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending a lot of time both reading and leaving comments. But so what, it was still worth it!

  45. Hey there! I just would like to offer you a huge thumbs up for the excellent info you have here on this post. I will be returning to your blog for more soon.

  46. Thanks , I have recently been looking for info approximately this subject for a long time and yours is the greatest I’ve came upon so far. But, what about the conclusion? Are you positive about the supply?

  47. สล็อตเว็บตรง สล็อต PG ไม่ผ่านเอเย่นต์สมัครสล็อตpg ทดลองเล่นได้แล้วที่นี่PGTHAI.CLUBสมัคร สล็อต pg แตกง่ายสล็อต pg เว็บตรง

  48. I?d have to consult you here. Which is not something I typically do! I delight in reviewing a post that will make people think. Likewise, many thanks for enabling me to comment!

  49. Greetings! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche.Your blog provided us useful information to work on. You havedone a wonderful job!

  50. Thanks for the auspicious writeup. It in fact used tobe a enjoyment account it. Glance complex to far introduced agreeable from you!However, how can we keep up a correspondence?

  51. An intriguing discussion is worth comment. There’s no doubt that that you need to write more about this topic, it may not be a taboo subject but usually people do not speak about such topics. To the next! Cheers!!

  52. Hi! I could have sworn Iíve been to this blog before but after browsing through many of the posts I realized itís new to me. Anyways, Iím definitely delighted I discovered it and Iíll be bookmarking it and checking back frequently!

  53. These are actually wonderful ideas in regarding blogging. You have touched some pleasant points here. Any way keep up wrinting.

  54. always i used to read smaller articles which also clear their motive, and that is also happening with this article which I am reading here.

  55. It is actually a nice and useful piece of info.I am glad that you shared this useful info with us.Please keep us up to date like this. Thank you for sharing.

  56. I am not sure where you’re getting your information, but great topic.I needs to spend some time learning much more or understanding more.Thanks for wonderful info I was looking for this information for my mission.

  57. Hello aree using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledgeeto make yoour own blog? Any help would be really appreciated!

  58. What a information of un-ambiguity and preservenessof precious knowledge concerning unpredicted emotions.

  59. What’s up colleagues, nice paragraph and good argumentscommented at this place, I am actually enjoying by these.

  60. When do you think this Real Estate market will go back right side up? Or is it still too early to tell? We are seeing a lot of housing foreclosures in Lake Mary Florida. What about you? Would love to get your feedback on this.

  61. Sweet blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in YahooNews? I’ve been trying for a while but I never seem to get there!Thank youLook into my blog post … chengdian.cc

  62. Pretty nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your blog posts. After all I?ll be subscribing to your feed and I hope you write again very soon!

  63. I don’t even know how I ended up here, but I thought this post was good. I do not know who you are but certainly you are going to a famous blogger if you aren’t already 😉 Cheers!