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ლუდი ყველასთვის საყვარელი და ჯანსაღი სასმელია

როდესაც კრაფტ ლუდის სტერეოტიპული მოყვარულის შესახებ ფიქრობ, წარმოიდგენ რბილ წვერსა და მომრგვალებულ მუცელს… მაგრამ კვლევებმა გვიჩვენა, რომ ახლა უკვე, ამ სურათს შეგიძლია კარგი ჯანმრთელობაც დაამატო. ცნობისათვის, კრაფტ ლუდი – ეს არის ლუდი, რომელსაც პატარა კერძო ლუდსახარშები აწარმოებენ, რომლებიც იცავენ ლუდის ხარშვის ტრადიციულ რეცეპტებს, ხოლო ტერმინი კრაფტ ლუდის ხარშვა 21-ე საუკუნეში შეთავაზებული ამერიკის ლუდსახარშების გაერთიანების მიერ იქნა შემოღებული. კალიფორნიის პოლიტექნიკური სახელმწიფო უნივერსიტეტის პროფესორის მაიკ მაკკალოს და რიჩარდ ვოლპის მიერ, ბოლო დროს ჩატარებული კვლევის თანახმად, კრაფტ ლუდი და არა მხოლოდ ამ სახის ლუდი, ღვინის შემდეგ, ყველაზე ჯანსაღი რამ არის. მაკკალო ამტკიცებს, რომ მანამ, სანამ რაღაც პოეტურ ამბებს ისმენდით ანტიოქსიდანტებისა და გულის ჯანმრთელობის შესახებ, აღმოჩნდა, რომ კრაფტ ლუდის მოყვარულებს აქვთ მიზეზი, რომ პასუხის გაცემა ასე დაიწყონ, “იცით, სინამდვილეში…”

“ყველამ ვიცით, რომ ერთი ჭიქა ღვინო კარგია, თუმცა აღმოჩნდა, რომ ერთი პიტნა კრაფტ ლუდი უკეთესია, ვინაიდან მასში ბევრი კარგი რამ არის”, – ამბობს მაკკალო.

ეს კარგი რაღაცები კი მოიცავს ნიაცინს, ვიტამინ B3-ს და ლუდის საფუარს, რომელიც ცნობილია იმით, რომ ქოლესტერინის დონეს ამცირებს. მაკკალო და ვოლპი პირველები არ არიან, რომლებმაც აღმოაჩინეს, რომ ლუდს ჯანმრთელობისთვის სასარგებლო ბენეფიტებიც ჰქონია.  რა თქმა უნდა, ეს იმას არ ნიშნავს, რომ ღამით, სამსახურის მერე შეგიძლია 6 შეკვრა ლუდი დალიო ყოველდღიურად. ლუდის დღიური, იდეალური მოხმარება 20-დან 39,9 გრამამდეა, რაც დაახლოებით 1.43-დან 2.85 ჭიქის ტოლია… და რაც ყველაზე მნიშვნელოვანია – ყველა ლუდი თანაბარ პირობებში არ იქმნება. კვლევის თანახმად, ისეთი მსხვილი კორპორაციები, როგორიცაა Anheuser-Busch InBev, Molson Coors, Constellation Brands და Heineken-ი, შეთანხმდნენ, რომ 2020 წლისთვის ეტიკეტზე დატანილი იქნება პროდუქტის შემადგენლობა – საკვები ნივთიერებები და ენერგეტიკული ღირებულება, თუმცა ეს ინფორმაცია ფოკუსირებული იქნება კალორიებზე, ნახშირწყლებზე, ცილაზე და ცხიმის შემცველობაზე და არა ვიტამინებზე, ან მინერალებზე.

ნიშნავს კი ეს იმას, რომ შეგიძლია დალიო ორი ბოთლით მეტი მოხარშული, გაუფილტრავი, ადგილობრივი ლუდი, რომელიც ფერმეტაციით მზადდება? ვინ იცის… მაგრამ სხვა თუ არაფერი, ამ კვლევის მერე უფრო დადებითად განეწყობით ლუდის მიმართ!

წყარო: m2b.ge

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