კულინარია

რატომ უნდა მივირთვათ ვაშლატამა ხშირად ?

ვაშლატამა ზაფხულის ერთ-ერთი გამორჩეული ხილია,რომელიც ძალიან გემრიელი და ამავდროულად ძალიან სასარგებლოა.

მეცნიერებმა დადგინეს,რომ იგი საკმაოდ ბევრ სასრგებლო ნივთიერებას შეიცავს.

იხილეთ 8 მიზეზი,თუ რატომ უნდა მივირთავს ვაშლატამა ხშირად!

 

ვაშლატამა განსაკუთრებით კარგია დიაბეტით დაავადებული ადამიანებისთვის.

 

ვაშლატამა კვებავს კანს.

 

ვაშლატამა კარგია კბილებისთვის.(აძლიერებს მას)

 

ვაშლატამა გვეხმარება წონის დაკლებაში.

 

ვაშლატამა აუმჯობესებს სისხლის მიმოქცევას.

 

ვაშლატამა კარგია შიდსის წინააღმდეგ.

 

ვაშლამატა ამცირებს გულის დაავადებებს.

 

ვაშლატამა შეიცავს დიდი რაოდენობით A ვიტამინს,რომელიც აუცილებელია ჩვენი ორგანიზმისთვის.

წყარო: cosmo.ge

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